Correct sitting posture how to sit while working eating driving or talking edition by Nadav ChaikinBentor Health Fitness Dieting eBooks
Download As PDF : Correct sitting posture how to sit while working eating driving or talking edition by Nadav ChaikinBentor Health Fitness Dieting eBooks 
An innovating approach to what is a Correct sitting posture.
The book explains why sitting posture has to be well connected with our ability to react stand up suddenly, reach out towards someone, catch something that has almost fallen and so on. Only A proper and right sitting posture will allow us to be so dynamic and full of life!
sitiing correctly will help prevent back problems, tention on the neck, eyes and jaw, areduce stress and improve our breathing.
Including step by step explanations on how to sit while working, eating, driving or talking.
Correct sitting posture how to sit while working eating driving or talking edition by Nadav ChaikinBentor Health Fitness Dieting eBooks
I have picked this book to learn more about correct sitting in front of the PC because i use the PC quite a lot.Overall Nadav did great job for his first book in Amazon and my view is positive about the book. The book has some theory parts that i really liked, because they give refreshing information, and some parts I liked less because if included, should be more detailed and better explained.
The book lacks images that are essential to understand the explanation and to understand errors and practical tips to correct those errors. As a reader, i would prefer a book that will focus on the reader and complementary with clear set of images to explain each situation and correction of mistakes. I personally think that shorter book complementary with a video or more focused book on the examples that can help me more would get a higher rating.
Nadav has his unique style of writing and a unique approach to the right use of the human body, and that is interesting. .
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Tags : Correct sitting posture: how to sit while working, eating, driving or talking - Kindle edition by Nadav Chaikin-Bentor. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Correct sitting posture: how to sit while working, eating, driving or talking.,ebook,Nadav Chaikin-Bentor,Correct sitting posture: how to sit while working, eating, driving or talking,HEALTH & FITNESS Exercise,HEALTH & FITNESS Yoga
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Correct sitting posture how to sit while working eating driving or talking edition by Nadav ChaikinBentor Health Fitness Dieting eBooks Reviews
The bok is short, but very clear and helpful, easy to follow and realistic.
The instructions are simple,insightful and effective.
Recommended!
I have picked this book to learn more about correct sitting in front of the PC because i use the PC quite a lot.
Overall Nadav did great job for his first book in and my view is positive about the book. The book has some theory parts that i really liked, because they give refreshing information, and some parts I liked less because if included, should be more detailed and better explained.
The book lacks images that are essential to understand the explanation and to understand errors and practical tips to correct those errors. As a reader, i would prefer a book that will focus on the reader and complementary with clear set of images to explain each situation and correction of mistakes. I personally think that shorter book complementary with a video or more focused book on the examples that can help me more would get a higher rating.
Nadav has his unique style of writing and a unique approach to the right use of the human body, and that is interesting. .
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